Three Bad Fruits

I’m all about clean living. No one doubts this fact. But did you know there are some bad fruits out there? Yes, I often promote eating a lot of fruits and veggies. This doesn’t mean you should just eat any fruit or vegetable. There are some that are way...

Gluten Free Confusion

Here is a great article we found from Joseph Murray, a gastroenterologist and professor at the Mayo Clinic in Rochester, MN. He is a senior associate editor of the American Journal of Gastroenterology and the author of a recent study on the rising incidence of celiac...